If this looks like it feels amazing… That's probably because it does. It feels amazing to be alive in my body. So often healthy habits...

This is shoulder week in all of my yoga classes 💪 I have absolutely loved nerding out with people about the shoulders! What a cool...

Now there is a lot of nuance to unpack here. Ultimately any duality is an illusion and the nature of reality is non-dualist. However,...

by Aleena Glinski For the past month or so, I have not been able to balance my handstand with my feet together.  A more accurate...

by Aleena Glinski Video Time Stamps 0 - Intro 0:34 Why this matters 1:44 How mars retrograde feels 2:20 Interpretation by transit 2:33...

by Aleena Glinski We are in the throes of a Mars retrograde right now. Mars is our planet of aggression war violence, splitting, action,...

Enjoy the artist talk from my solo art show at Allen's Lane Art Center. Find out more about the underlying philosophy and process behind...

by Aleena Glinski Welcome! My intention with this blog post is to help you understand the basics of astrology in the way that I practice...

by Aleena Glinski We did it!  Me and my good friend Ty  came up with a list of movement prompts to try over the course of a 28-day period...

"I thought about that history of fiber art being women's art, and the way that that hasn't been valued the same way. It's interesting too...

by Aleena Glinski we will make progress towards anything we make consistent effort towards. (((follow me on instagram @aleena246 for...

by Aleena Glinski It’s my birthday! I turned 30 on Sunday, and subjectively, my party was a smash hit. I’d been meditating on how to make...