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Find peace in the comfort of your own home

Heal your nervous system and reprogram your subconscious mind through yogic sleep. A supine guided meditation that walks you through all 5 koshas (layers of self) and down through different brainwave states into a state of conscious where the body is deeply asleep but the mind maintains trace awareness. This practice builds proprioception, neuroplasticity, and helps with a myriad of physical and mental illnesses. Tap into your body’s innate healing ability and work *with* it to create the life of your heart’s deepest desire